What is a paintball?
A paintball is a small spherical capsule comprising of a thin gelatin shell or skin and a colored liquid filling. The filling, or paint as it is known as, is a non-toxic, non-caustic, water-soluble and biodegradable vegetable based dye. When a paint ball finds its target the gelatin skin splits open leaving a bright paint mark or tag.

Does it hurt?
The paint pellet breaks on impact, and generally causes very little pain. The best way to describe a hit would be a stinging sensation. Being hit by a paintball would not be as painful as being hit by a squash ball or a thrown tennis ball. Of course, the closer you are to the muzzle of the marker, the faster the paintball is traveling when it hits you. This means close range shots may sting a little more.

Do I need to be physically fit?
Men and women of greatly varied fitness levels can enjoy paintball equally. The secret is to pace yourself to your own fitness level.

Does it stain my clothes?
Paintballs are basically, biodegradable food dye, inside a gelatin skin. Slightly soapy water will generally remove residue from clothes and off your skin.

What do I need to bring?
Comfortable shoes are probably the most important item players need to bring, but old clothes are a good idea. If you own any suitable equipment such as kneepads, groin guards or gloves etc. You are more than welcome to bring and use them.